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Vanilla Bean And Blueberry Chia Seed Pudding Recipe

Recipe By The Healthy Family And Home

Vanilla bean and blueberry chia seed puddingMade with 5 clean ingredients, is raw, vegan, gluten-free, dairy-free, paleo, no refined sugar, medical medium.

4.9
30 Rating -
Rate
Vegdiet
1hr 5minstotal
5minsPrep
1hr 5m.total
5m.Prep
Vanilla Bean And Blueberry Chia Seed Pudding
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Ingredients for Vanilla Bean And Blueberry Chia Seed Pudding Recipe

  • 1/2 cup Homemade almond milk
  • 1/4 cup Organic blueberries
  • 0.13 cup Organic chia seeds
  • 1 tablespoon Organic maple syrup
  • 1/4 teaspoon Organic ground vanilla bean powder
Nutrition
value
537
calories per serving
45 g Fat15 g Protein19 g Carbs12 g FiberOther

Current Totals

  • Fat
    45g
  • Protein
    15g
  • Carbs
    19g
  • Fiber
    12g

MacroNutrients

  • Carbs
    19g
  • Protein
    15g
  • Fiber
    12g

Fats

  • Fat
    45g

Vitamins & Minerals

  • Calcium
    179mg
  • Iron
    4mg
  • Vitamin A
    61mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    4mg
  • Vitamin E
    20mg
  • Copper
    < 1mcg
  • Magnesium
    252mg
  • Manganese
    2mg
  • Phosphorus
    375mg
  • Selenium
    7mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Healthy Family And Home