There are lots of varieties of receipes using rice. Everyone makes rice in a different way. I make these type of rice which is full of nutrients. In it I use many vegetables which are very good for health.
STEP 1.First in a pressure cooker take ghee & saute all khada masalas. Then add all vegetables & other spices & saute them well. Then add soaked sela basmati rice along with water & give 2 whistles. After 2 whistles cook it on a slow flame for 5 minutes.
STEP 2.Our Rasila Vegetable Rice is ready to serve.
STEP 3.Serve it with curd.
Nutrition value
417
calories per serving
1 g Fat12 g Protein86 g Carbs11 g FiberOther
Current Totals
1 g Fat
12 g Protein
86 g Carbs
11 g Fiber
MacroNutrients
Carbs
86 g
Protein
12 g
Fiber
11 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
76 mg
Iron
4 mg
Vitamin A
869 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
74 mcg
Vitamin B12
0 mcg
Vitamin C
47 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
91 mg
Manganese
1 mg
Phosphorus
168 mg
Selenium
5 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
