Current Totals
16 g Fat
23 g Protein
118 g Carbs
19 g Fiber
MacroNutrients
Carbs
118 g
Protein
23 g
Fiber
19 g
Fats
Vitamins & Minerals
Calcium
154 mg
Iron
7 mg
Vitamin A
122 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
262 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
170 mg
Manganese
2 mg
Phosphorus
415 mg
Selenium
16 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment