Current Totals
4 g Fat
9 g Protein
31 g Carbs
11 g Fiber
MacroNutrients
Carbs
31 g
Protein
9 g
Fiber
11 g
Fats
Vitamins & Minerals
Calcium
79 mg
Iron
4 mg
Vitamin A
399 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
162 mcg
Vitamin B12
0 mcg
Vitamin C
31 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
108 mg
Manganese
1 mg
Phosphorus
189 mg
Selenium
9 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment