Rava cutlet/suji k cutler Recipe

Recipe By Slurrp

Rava cutlet, also known as suji cutlet, is a delicious and crispy snack made with semolina (rava) and vegetables. It is a popular Indian appetizer that is easy to make and perfect for tea-time or as a party snack. The cutlets are flavored with spices and herbs, giving them a savory and aromatic taste. Serve these golden brown cutlets with ketchup or chutney for a delightful snack experience.

4.5
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Rate
Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Rava cutlet/suji k cutler
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ingredients serve

Ingredients for Rava cutlet/suji k cutler Recipe

  • 1/4 cup Semolina
  • 1/4 Onion, Finely Chopped
  • 1/4 inch Ginger, Grated
  • 1/2 Green Chilies, Finely Chopped
  • 0.13 cup Grated Carrots
  • 0.06 cup Green Peas
  • 0.06 cup Finely Chopped Capsicum
  • 1/2 Boiled Potatoes, Mashed
  • 1/4 teaspoon Red Chili Powder
  • 0.13 teaspoon Turmeric Powder
  • 1/4 teaspoon Garam Masala
  • As required Salt To Taste
  • as required Oil For Shallow Frying

Directions: Rava Cutlet/suji K Cutler Recipe

Cooking Directions

  • STEP 1.In a pan, dry roast semolina (rava) until it turns golden brown.
  • STEP 2.In a separate pan, heat oil and sauté onions, ginger, and green chilies until onions turn translucent.
  • STEP 3.Add grated vegetables like carrots, peas, and capsicum to the pan and cook until they are soft.
  • STEP 4.In a mixing bowl, combine the roasted semolina, sautéed vegetables, mashed potatoes, and spices. Mix well.
  • STEP 5.Shape the mixture into small cutlets and shallow fry them in a pan until they turn golden brown on both sides.
  • STEP 6.Serve the crispy rava cutlets hot with ketchup or chutney.

Cooking Tips

  • Make sure to roast the semolina properly to enhance its flavor.
  • You can add other vegetables like corn, beans, or spinach for variation.
  • If the mixture is too dry, you can add a little water or milk to bind it together.

Storage and Serving

  • Rava cutlets can be stored in an airtight container in the refrigerator for up to 2-3 days.
  • Reheat the cutlets in a preheated oven or on a stovetop pan for a few minutes before serving.
  • Serve the cutlets as an appetizer or snack with ketchup, mint chutney, or tamarind chutney.
Nutrition
value
298
calories per serving
< 1 g Fat11 g Protein56 g Carbs13 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    11g
  • Carbs
    56g
  • Fiber
    13g

MacroNutrients

  • Carbs
    56g
  • Protein
    11g
  • Fiber
    13g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    86mg
  • Iron
    5mg
  • Vitamin A
    1069mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    79mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    29mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    92mg
  • Manganese
    2mg
  • Phosphorus
    127mg
  • Selenium
    13mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp