Rajgira Ki Kadhi Recipe

Recipe By Tarla Dalal

A wonderful accompaniment for khichdis, the rajgira ki kadhi is quite similar to usual kadhi recipes but uses rajgira flour instead of besan. This mouth-watering faraali kadhi uses rock salt instead of sea salt, to make it acceptable on fasting days. Minimal and common ingredients are used, but the outcome is super tasty and satiating too. This no-fuss, no-stress recipe is perfect for fasting days, to provide you with the required nutrients using permissible ingredients.

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15minstotal

ingredients serves

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Ingredients For Rajgira Ki Kadhi Recipe

Nutrition
value
124
calories per serving
3 g Fat4 g Protein20 g Carbs1 g FiberOther

Current Totals

  • 3 g Fat
  • 4 g Protein
  • 20 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    20 g
  • Protein
    4 g
  • Fiber
    1 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    92 mg
  • Iron
    2 mg
  • Vitamin A
    3 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    9 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    54 mg
  • Manganese
    1 mg
  • Phosphorus
    70 mg
  • Selenium
    10 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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