Rajgira atta puris Recipe
These puris are usually eaten during fasting. Rajgira atta is a good source of calcium. And its nutty flavour is awesome. It tastes great with potato subji and kheer.
4.4
15 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Rajgira atta puris Recipe
- 1/2 cup Rajgira atta
- As required Salt
- 1/4 tablespoon Oil
- As required chilli and ginger paste
- As required few chopped coriander leaves
- As required water to make dough
Nutrition
value
value
297
calories per serving
8 g Fat10 g Protein46 g Carbs6 g FiberOther
Current Totals
- Fat8g
- Protein10g
- Carbs46g
- Fiber6g
MacroNutrients
- Carbs46g
- Protein10g
- Fiber6g
Fats
- Fat8g
Vitamins & Minerals
- Calcium122mg
- Iron6mg
- Vitamin A0mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B918mcg
- Vitamin B120mcg
- Vitamin C0mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium203mg
- Manganese3mg
- Phosphorus309mg
- Selenium16mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter
