Rajgira Ki Poori Recipe
Rajgira poori or amaranth poori is fried puffed breads made from amaranth flour & boiled mashed potatoes.
4.8
27 Rating -
Rate
Vegdiet
50minstotal
25minsPrep
25minsCook
50m.total
25m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Rajgira Ki Poori Recipe
- 0.67 cup Rajgire ka atta or amaranth flour
- 0.33 Large potato
- As required Rock salt as required
- As required Water as required
Nutrition
value
value
409
calories per serving
6 g Fat14 g Protein73 g Carbs9 g FiberOther
Current Totals
- Fat6g
- Protein14g
- Carbs73g
- Fiber9g
MacroNutrients
- Carbs73g
- Protein14g
- Fiber9g
Fats
- Fat6g
Vitamins & Minerals
- Calcium176mg
- Iron8mg
- Vitamin A2652mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B932mcg
- Vitamin B120mcg
- Vitamin C9mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium279mg
- Manganese5mg
- Phosphorus433mg
- Selenium21mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Veg Recipes of India
