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Rajgira Paratha Recipe

Gluten free parathas specially made during festival or fasting season.

4.3
27 Rating -
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Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Rajgira Paratha
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ingredients serve

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Ingredients for Rajgira Paratha Recipe

  • 0.38 cup Rajgira flour
  • 1 medium boiled potatoes, mashed
  • 1/4 teaspoon roasted cumin powder
  • As required Sendha Namak
  • 1/2-1 green chillies crushed
  • 1 tablespoon chopped coriander leaves
  • As required Ghee
Nutrition
value
298
calories per serving
4 g Fat10 g Protein54 g Carbs8 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    10g
  • Carbs
    54g
  • Fiber
    8g

MacroNutrients

  • Carbs
    54g
  • Protein
    10g
  • Fiber
    8g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    133mg
  • Iron
    6mg
  • Vitamin A
    520mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    42mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    200mg
  • Manganese
    3mg
  • Phosphorus
    301mg
  • Selenium
    13mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter