Rajgira Paratha Recipe

Name: Rajgira Paratha Recipe
Total time: 25 min
Yield: 2
Cuisine: North Indian

Recipe By Better Butter

Gluten free parathas specially made during festival or fasting season.

4.3

27 Rating -

Rate

Vegdiet

25minstotal

15minsPrep

10minsCook

25m.total

15m.Prep

10m.Cook

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ingredients serve

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Ingredients for Rajgira Paratha Recipe

0.38 cup Rajgira flour
1 medium boiled potatoes, mashed
1/4 teaspoon roasted cumin powder
As required Sendha Namak
1/2-1 green chillies crushed
1 tablespoon chopped coriander leaves
As required Ghee

Nutrition
value

298

calories per serving

4 g Fat10 g Protein54 g Carbs8 g FiberOther

Current Totals

Fat
4g
Protein
10g
Carbs
54g
Fiber
8g

MacroNutrients

Carbs
54g
Protein
10g
Fiber
8g

Fats

Fat
4g

Vitamins & Minerals

Calcium
133mg
Iron
6mg
Vitamin A
520mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
0mcg
Vitamin C
42mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
200mg
Manganese
3mg
Phosphorus
301mg
Selenium
13mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter