Vrat rajgira puri Recipe

Recipe By Slurrp

Vrat Rajgira Puri is a popular Indian fasting recipe made with amaranth flour. These deep-fried puris are crispy, flavorful, and perfect for vrat or fasting days. They are gluten-free and can be enjoyed with vrat-friendly accompaniments like potato curry or yogurt.

3.9
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Rate
Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Vrat rajgira puri
plan
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ingredients serve

Ingredients for Vrat rajgira puri Recipe

  • 1/2 cup Rajgira Flour
  • 1 Medium Sized Potatoes, Boiled And Mashed
  • 1/2 teaspoon Green Chili Paste
  • As required Rock Salt To Taste
  • as required Water As Needed For Kneading
  • as required Oil For Deep Frying

Directions: Vrat Rajgira Puri Recipe

Cooking Directions

  • STEP 1.In a mixing bowl, combine rajgira flour, boiled and mashed potatoes, green chili paste, and rock salt.
  • STEP 2.Knead the mixture into a soft dough by adding water as needed.
  • STEP 3.Divide the dough into small portions and roll them into puris.
  • STEP 4.Heat oil in a deep pan and fry the puris until they turn golden brown and crispy.
  • STEP 5.Remove the puris from the oil and drain excess oil on a paper towel.
  • STEP 6.Serve the vrat rajgira puris hot with potato curry or yogurt.
  • STEP 7.Store any leftover puris in an airtight container for up to 2 days.

Cooking Tips

  • Make sure to boil and mash the potatoes well to ensure a smooth dough.
  • Adjust the amount of green chili paste according to your spice preference.
  • If the dough is too sticky, add a little more rajgira flour to make it manageable.
  • To make the puris extra crispy, roll them slightly thinner than regular puris.

Storage and Serving

  • Serve the vrat rajgira puris hot with potato curry or yogurt.
  • Store any leftover puris in an airtight container for up to 2 days.
  • Reheat the puris in a preheated oven or on a tawa before serving.
Nutrition
value
1551
calories per serving
23 g Fat56 g Protein272 g Carbs34 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    56g
  • Carbs
    272g
  • Fiber
    34g

MacroNutrients

  • Carbs
    272g
  • Protein
    56g
  • Fiber
    34g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    690mg
  • Iron
    33mg
  • Vitamin A
    3995mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    1mg
  • Vitamin B9
    114mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    < 1mg
  • Copper
    2mcg
  • Magnesium
    1129mg
  • Manganese
    19mg
  • Phosphorus
    1734mg
  • Selenium
    89mcg
  • Zinc
    11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp