Rajgira Paratha

Rajgira Paratha Recipe

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About Rajgira Paratha Recipe:

Make this rajgira paratha for a meal during hindu fasting (navratri vrat). I have shared all the tips to make it perfect.

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  • 30 mins
  • 8 Ingredients
Ingredients
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Ingredients for Rajgira Paratha Recipe

  • 1/5 cup Rajgira ka atta
  • 1/10 teaspoon Ginger paste or freshly grated or crushed
  • 0.40 Green chilies
  • 1/5 cup Medium potatoes
  • 1/5 tablespoon Cilantro or coriander leaves
  • 0.30 tablespoon Ghee
  • 1/5 tablespoon Plain Yogurt
  • 0.40 tablespoon Water
Nutrition
  • 2g Fat(5.56%)
  • 5g Protein(14.20%)
  • 23g Carbs(70.01%)
  • 3g Fiber(9.30%)
  • Other(0.94%)
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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