Ingredients For Quinoa Tabbouleh Salad (Gluten-Free) Recipe
1 cup Water
0.6666666666666665 cup Quinoa
5 Carrots, Diced
0.33333333333333326 cup Currants
0.25 cup Chopped fresh mint
0.25 cup Chopped Fresh Parsley
0.25 cup Green Onions, Chopped
0.5 cup Olive oil
0.25 cup Lime juice
1 teaspoon Agave nectar
0.5 teaspoon Ground Cumin
Nutrition value
453
calories per serving
34 g Fat6 g Protein29 g Carbs11 g FiberOther
Current Totals
34 g Fat
6 g Protein
29 g Carbs
11 g Fiber
MacroNutrients
Carbs
29 g
Protein
6 g
Fiber
11 g
Fats
Fat
34 g
Vitamins & Minerals
Calcium
149 mg
Iron
4 mg
Vitamin A
2903 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
106 mcg
Vitamin B12
0 mcg
Vitamin C
50 mg
Vitamin E
6 mg
Copper
0 mcg
Magnesium
71 mg
Manganese
1 mg
Phosphorus
122 mg
Selenium
4 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment