Tabbouleh Salad With Quinoa And Shredded Carrots Recipe
Recipe By All Recipes
Whip up this fresh tabbouleh salad with quinoa and shredded carrots on a summer day or if you have unexpected guests.
4.5
18 Rating -
Rate
Vegdiet
1hr total
15minsPrep
15minsCook
1hr total
15m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Tabbouleh Salad With Quinoa And Shredded Carrots Recipe
- 1/2 cup Water
- 1/4 pinch Salt
- 1/4 cup Quinoa
- 1/4 Tomato, chopped
- 0.13 cup Shredded Carrot
- 0.13 cup Minced green onion
- 0.06 cup Minced fresh mint
- 0.06 cup Minced Fresh Parsley
- 1.25 tablespoon Lemon juice
- 0.06 cup Olive oil
- 0.13 teaspoon Salt
Nutrition
value
value
337
calories per serving
19 g Fat8 g Protein32 g Carbs10 g FiberOther
Current Totals
- Fat19g
- Protein8g
- Carbs32g
- Fiber10g
MacroNutrients
- Carbs32g
- Protein8g
- Fiber10g
Fats
- Fat19g
Vitamins & Minerals
- Calcium147mg
- Iron5mg
- Vitamin A1231mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9130mcg
- Vitamin B120mcg
- Vitamin C37mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium87mg
- Manganese1mg
- Phosphorus132mg
- Selenium6mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By All Recipes