Quinoa Coca Puding Recipe

Recipe By Better Butter

Quinoa is gluten-free, high in protein and one of the few plant foods that contain all nine essential amino acids. Quinoa is very healthy. Hence i have used quiona as a main ingredient of this puding. This puding is combination of quinoa and dark chocolate. It is very healthy recipe. It is easy to make.

3.8
17 Rating - Rate
Vegdiet
6hr 20minstotal
6hr Prep
20minsCook

Recipe Video

Step by step video of how to make Quinoa Coca Puding

ingredients serves

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Ingredients For Quinoa Coca Puding Recipe

Nutrition
value
910
calories per serving
41 g Fat20 g Protein113 g Carbs10 g FiberOther

Current Totals

  • 41 g Fat
  • 20 g Protein
  • 113 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    113 g
  • Protein
    20 g
  • Fiber
    10 g

Fats

  • Fat
    41 g

Vitamins & Minerals

  • Calcium
    427 mg
  • Iron
    7 mg
  • Vitamin A
    28 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    141 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    6 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    116 mg
  • Manganese
    1 mg
  • Phosphorus
    481 mg
  • Selenium
    16 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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