Maple Peanut Butter Quinoa Pudding Recipe

Name: Maple Peanut Butter Quinoa Pudding Recipe
Total time: 150 min
Yield: 3
Cuisine: American

Recipe By Cookie Dough And Oven Mitt

If you're looking for a creamy, sweet dessert, this maple peanut butter quinoa pudding. it's semi-healthy and has the best texture to it.

4.5

14 Rating -

Rate

Vegdiet

2hr 30minstotal

1hr 30minsPrep

1hr Cook

2hr 30m.total

1hr 30m.Prep

1hr Cook

plan

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ingredients serve

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Ingredients for Maple Peanut Butter Quinoa Pudding Recipe

0.33 cup Minute ready to serve rice brown rice and quinoa 2 containers
0.67 cup Milk
0.17 cup Light brown sugar packed
0.17 cup Creamy peanut butter
0.08 teaspoon Maple extract

Nutrition
value

600

calories per serving

20 g Fat14 g Protein90 g Carbs5 g FiberOther

Current Totals

Fat
20g
Protein
14g
Carbs
90g
Fiber
5g

MacroNutrients

Carbs
90g
Protein
14g
Fiber
5g

Fats

Fat
20g

Vitamins & Minerals

Calcium
238mg
Iron
4mg
Vitamin A
17mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
75mg
Manganese
< 1mg
Phosphorus
292mg
Selenium
8mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Cookie Dough And Oven Mitt