Ingredients For Quinoa Cakes With Smoked Salmon Shaved Asparagus And Creme Fraiche Recipe
750 milliliter Water
150 gram Quinoa
60 gram Butter
1 Leek, halved lengthways, thinly sliced
200 gram Feta, Crumbled
75 gram Plain flour
1 Lemon, rind finely grated
1 teaspoon Sweet Paprika
2 Eggs, Lightly Whisked
Olive oil, to shallow fry
1 bunch Asparagus, Trimmed
250 gram Creme fraiche
300 gram Slices smoked salmon
Nutrition value
622
calories per serving
24 g Fat52 g Protein49 g Carbs17 g FiberOther
Current Totals
24 g Fat
52 g Protein
49 g Carbs
17 g Fiber
MacroNutrients
Carbs
49 g
Protein
52 g
Fiber
17 g
Fats
Fat
24 g
Vitamins & Minerals
Calcium
270 mg
Iron
11 mg
Vitamin A
114 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
10 mg
Vitamin B6
225 mg
Vitamin B9
1934 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
178 mg
Manganese
2 mg
Phosphorus
662 mg
Selenium
86 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment