Quinoa Burger Recipe

Recipe By FeelGoodFoodie

This vegan quinoa burger recipe is easy, healthy and packed with protein. There's no food processor required and it comes together quickly in one bowl

4.2
24 Rating - Rate
Vegdiet
20minstotal
10minsPrep
10minsCook

ingredients serves

4
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Ingredients For Quinoa Burger Recipe

Nutrition
value
147
calories per serving
5 g Fat4 g Protein20 g Carbs4 g FiberOther

Current Totals

  • 5 g Fat
  • 4 g Protein
  • 20 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    20 g
  • Protein
    4 g
  • Fiber
    4 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    69 mg
  • Iron
    2 mg
  • Vitamin A
    229 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    33 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    7 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    29 mg
  • Manganese
    0 mg
  • Phosphorus
    63 mg
  • Selenium
    5 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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