Quick 'N' Ratatouille Recipe

Name: Quick 'n' Ratatouille Recipe
Total time: 35 min
Yield: 6
Cuisine: French

Recipe By Taste

For a little bit of provence on a plate, stir up a few vegies in a pan, and voila

4.2

29 Rating - Rate

Vegdiet

35minstotal

15minsPrep

20minsCook

ingredients serves

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Ingredients For Quick 'N' Ratatouille Recipe

125 milliliter Olive oil
2 Red onions, thickly sliced
1 Red capsicum, cut into strips
1 Yellow capsicum, cut into strips
2 Garlic Cloves, Finely Chopped
450 gram Zucchini, thickly sliced
400 gram Eggplant, coarsely chopped
400 gram 2 Cans Diced Tomatoes
1 teaspoon White sugar
0.5 bunch Basil, coarsely chopped

Nutrition
value

268

calories per serving

22 g Fat4 g Protein13 g Carbs7 g FiberOther

Current Totals

22 g Fat
4 g Protein
13 g Carbs
7 g Fiber

MacroNutrients

Carbs
13 g
Protein
4 g
Fiber
7 g

Fats

Fat
22 g

Vitamins & Minerals

Calcium
84 mg
Iron
2 mg
Vitamin A
821 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
79 mcg
Vitamin B12
0 mcg
Vitamin C
41 mg
Vitamin E
6 mg
Copper
0 mcg
Magnesium
59 mg
Manganese
1 mg
Phosphorus
83 mg
Selenium
1 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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