Quick carrot and spinach paratha for kids breakfast Recipe

Cooking Directions

• STEP 1.In a mixing bowl, combine whole wheat flour, grated carrots, chopped spinach, salt, turmeric powder, red chili powder, and garam masala.
• STEP 2.Add water gradually and knead the mixture into a soft dough.
• STEP 3.Divide the dough into small portions and roll them into round parathas.
• STEP 4.Heat a tawa or griddle and cook the parathas on both sides until golden brown.
• STEP 5.Serve hot with yogurt or chutney.

Cooking Tips

• You can add other vegetables like grated zucchini or finely chopped bell peppers for added nutrition.
• To make the parathas more flavorful, you can add some chopped coriander leaves or mint leaves to the dough.
• If your child is not a fan of spicy food, you can reduce the amount of red chili powder or skip it altogether.

Storage and Serving

• These parathas are best served hot and fresh.
• You can store any leftover parathas in an airtight container in the refrigerator for up to 2 days.
• To reheat, simply heat them on a tawa or in a microwave until warm.