Punjabi Kadhi Recipe

Recipe By BonGong

This curry or kadhi is a variation of the punjabi kadhi. Its usually called taste very nice with rice and can be an alternative for normal dal fry.

4.9
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55minstotal

ingredients serves

4
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Ingredients For Punjabi Kadhi Recipe

Nutrition
value
82
calories per serving
2 g Fat3 g Protein14 g Carbs2 g FiberOther

Current Totals

  • 2 g Fat
  • 3 g Protein
  • 14 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    14 g
  • Protein
    3 g
  • Fiber
    2 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    102 mg
  • Iron
    2 mg
  • Vitamin A
    173 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    17 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    8 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    48 mg
  • Manganese
    0 mg
  • Phosphorus
    42 mg
  • Selenium
    11 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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