Punjabi choley Recipe

Recipe By Better Butter

This is one of the iconic dishes of punjab and is also known as chana masala or pindi chana. Soft lentils slow cooked in an aromatic spicy gravy. It tastes best with kulcha or bhatura.

4.1
11 Rating - Rate
Vegdiet
10hr total
9hr Prep
1hr Cook

ingredients serves

4
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Ingredients For Punjabi choley Recipe

Nutrition
value
444
calories per serving
27 g Fat10 g Protein39 g Carbs17 g FiberOther

Current Totals

  • 27 g Fat
  • 10 g Protein
  • 39 g Carbs
  • 17 g Fiber

MacroNutrients

  • Carbs
    39 g
  • Protein
    10 g
  • Fiber
    17 g

Fats

  • Fat
    27 g

Vitamins & Minerals

  • Calcium
    145 mg
  • Iron
    6 mg
  • Vitamin A
    2329 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    134 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    17 mg
  • Vitamin E
    5 mg
  • Copper
    1 mcg
  • Magnesium
    134 mg
  • Manganese
    4 mg
  • Phosphorus
    170 mg
  • Selenium
    21 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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