Punjabi Choley With Peanut Recipe
Recipe By Better Butter
All time favourite punjabi choley with a little twist.
4.4
16 Rating -
Rate
Vegdiet
50minstotal
30minsPrep
20minsCook
50m.total
30m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Punjabi Choley With Peanut Recipe
- 1/2 cup Choley/chickpeas
- 1/2 tablespoon Peaut paste
- 1/2 tablespoon onion pastw
- 1/4 tablespoon ginger garlic paste
- 1/2 tablespoon Choley masala
- 1/4 cup Tomato Puree
- 1/4 tablespoon Red chilli powder
- 1/4 teaspoon turmeric powder
- 1/4 tablespoon coriander powder
- 1/4 teaspoon ginger powder
- 1/4 tablespoon amchur powder
- 1/4 teaspoon Garam masala powder
- 1 No.s Green chillies
- 1/2 tablespoon Oil
- 1/4 tablespoon cumin seeds
- 1/4 tablespoon coriander leaves
- As required Salt
Nutrition
value
value
404
calories per serving
13 g Fat22 g Protein47 g Carbs31 g FiberOther
Current Totals
- Fat13g
- Protein22g
- Carbs47g
- Fiber31g
MacroNutrients
- Carbs47g
- Protein22g
- Fiber31g
Fats
- Fat13g
Vitamins & Minerals
- Calcium212mg
- Iron9mg
- Vitamin A887mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9269mcg
- Vitamin B120mcg
- Vitamin C14mg
- Vitamin E3mg
- Copper1mcg
- Magnesium213mg
- Manganese3mg
- Phosphorus329mg
- Selenium45mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter