2 Dried spices a bay leaves, dal chini, small ilaychi, 4 cloves or long, patthar fool
2 tablespoon Oil
coriander for garnish
Nutrition value
121
calories per serving
6 g Fat3 g Protein15 g Carbs4 g FiberOther
Current Totals
6 g Fat
3 g Protein
15 g Carbs
4 g Fiber
MacroNutrients
Carbs
15 g
Protein
3 g
Fiber
4 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
79 mg
Iron
2 mg
Vitamin A
461 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
38 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
43 mg
Manganese
3 mg
Phosphorus
51 mg
Selenium
3 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment