Punjabi chole Recipe

Recipe By Better Butter

I was looking for authentic punjabi recipe for chole. I have been trying this since my schools days. All the versions have tasted well, but got inspired when i watched it in a tv show, being prepared by a punjabi, giving minute details.

4.3
25 Rating - Rate
Vegdiet
1hr total
20minsPrep
40minsCook

ingredients serves

4
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Ingredients For Punjabi chole Recipe

Nutrition
value
245
calories per serving
13 g Fat10 g Protein21 g Carbs15 g FiberOther

Current Totals

  • 13 g Fat
  • 10 g Protein
  • 21 g Carbs
  • 15 g Fiber

MacroNutrients

  • Carbs
    21 g
  • Protein
    10 g
  • Fiber
    15 g

Fats

  • Fat
    13 g

Vitamins & Minerals

  • Calcium
    102 mg
  • Iron
    5 mg
  • Vitamin A
    1389 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    136 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    41 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    115 mg
  • Manganese
    1 mg
  • Phosphorus
    150 mg
  • Selenium
    18 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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