Pundi Gatti/Kara Pidi Kozhukattai Recipe

Recipe By Better Butter

Pundi gatti is a steamed rice dumplings which is famous in karnataka cuisine.

4.7
22 Rating - Rate
Vegdiet
1hr 50minstotal
1hr 20minsPrep
30minsCook

ingredients serves

4
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Ingredients For Pundi Gatti/Kara Pidi Kozhukattai Recipe

Nutrition
value
358
calories per serving
19 g Fat5 g Protein42 g Carbs6 g FiberOther

Current Totals

  • 19 g Fat
  • 5 g Protein
  • 42 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    42 g
  • Protein
    5 g
  • Fiber
    6 g

Fats

  • Fat
    19 g

Vitamins & Minerals

  • Calcium
    21 mg
  • Iron
    3 mg
  • Vitamin A
    16 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    11 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    51 mg
  • Manganese
    1 mg
  • Phosphorus
    108 mg
  • Selenium
    0 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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