Pundi Gatti/Kara Pidi Kozhukattai Recipe

Name: Pundi Gatti/kara Pidi Kozhukattai Recipe
Total time: 110 min
Yield: 4
Cuisine: Cuisine

Recipe By Better Butter

Pundi gatti is a steamed rice dumplings which is famous in karnataka cuisine.

4.7

22 Rating -

Rate

Vegdiet

1hr 50minstotal

1hr 20minsPrep

30minsCook

1hr 50m.total

1hr 20m.Prep

30m.Cook

plan

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Ingredients for Pundi Gatti/Kara Pidi Kozhukattai Recipe

1/4 cup Raw rice
1/4 cup Grated coconut
1/4 teaspoon Jeera
As required Salt
As required TO TEMPER
1/2 teaspoon Coocnut oil
0.13 teaspoon Mustard Seeds
0.13 teaspoon Urad dal
As required Curry leaves few

Nutrition
value

358

calories per serving

19 g Fat5 g Protein42 g Carbs6 g FiberOther

Current Totals

Fat
19g
Protein
5g
Carbs
42g
Fiber
6g

MacroNutrients

Carbs
42g
Protein
5g
Fiber
6g

Fats

Fat
19g

Vitamins & Minerals

Calcium
21mg
Iron
3mg
Vitamin A
16mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
51mg
Manganese
< 1mg
Phosphorus
108mg
Selenium
< 1mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter