Pumpkin vrat ka sambar for navarathri or ekadashi Recipe

Recipe By Better Butter

This is an excellent recipe to make the most delicious sambar without using lentils during vrat or fast for navarathri or ekadashi.

4.1
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Vegdiet
12minstotal
5minsPrep
7minsCook

ingredients serves

4
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Ingredients For Pumpkin vrat ka sambar for navarathri or ekadashi Recipe

Nutrition
value
109
calories per serving
8 g Fat3 g Protein7 g Carbs5 g FiberOther

Current Totals

  • 8 g Fat
  • 3 g Protein
  • 7 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    7 g
  • Protein
    3 g
  • Fiber
    5 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    67 mg
  • Iron
    1 mg
  • Vitamin A
    292 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    25 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    6 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    32 mg
  • Manganese
    1 mg
  • Phosphorus
    54 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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