Pumpkin Tacos Recipe

Recipe By All Recipes

Cumin-spiced pumpkin replaces beans and beef in this recipe for a perfect filling for soft or crispy tacos. Top with tomatoes, onions, and cilantro.

4.5
10 Rating - Rate
Vegdiet
32minstotal
25minsPrep
7minsCook

ingredients serve

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Ingredients For Pumpkin Tacos Recipe

Nutrition
value
501
calories per serving
41 g Fat9 g Protein22 g Carbs23 g FiberOther

Current Totals

  • 41 g Fat
  • 9 g Protein
  • 22 g Carbs
  • 23 g Fiber

MacroNutrients

  • Carbs
    22 g
  • Protein
    9 g
  • Fiber
    23 g

Fats

  • Fat
    41 g

Vitamins & Minerals

  • Calcium
    245 mg
  • Iron
    7 mg
  • Vitamin A
    2011 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    192 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    82 mg
  • Vitamin E
    7 mg
  • Copper
    1 mcg
  • Magnesium
    193 mg
  • Manganese
    2 mg
  • Phosphorus
    208 mg
  • Selenium
    6 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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