Pumpkin sabji Recipe

Name: Pumpkin Sabji Recipe
Total time: 20 min
Yield: 2
Cuisine: Maharashtrian

Recipe By Better Butter

A simple and minimum ingredient meal. That gives fibre and other nutrients and low glycemic index helps managing sugar.

3.8

17 Rating - Rate

Vegdiet

20minstotal

10minsPrep

10minsCook

ingredients serves

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Ingredients For Pumpkin sabji Recipe

250 gram Pumpkin
0.5 teaspoon mustard seed
0.5 teaspoon cumin seeds
1 spring curry leaves
1 pinch Asafoetida
0.5 teaspoon turmeric powder
1 teaspoon red chilli powder
As required Salt
2 tablespoon grated coconut
2 green chillies slit
2 dried red chillies
coriander leaves to garnish
1 teaspoon kasuri methi

Nutrition
value

calories per serving

6 g Fat2 g Protein7 g Carbs6 g FiberOther

Current Totals

6 g Fat
2 g Protein
7 g Carbs
6 g Fiber

MacroNutrients

Carbs
7 g
Protein
2 g
Fiber
6 g

Fats

Fat
6 g

Vitamins & Minerals

Calcium
51 mg
Iron
2 mg
Vitamin A
448 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
38 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
32 mg
Manganese
0 mg
Phosphorus
52 mg
Selenium
1 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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