Ingredients For Pumpkin And Pesto Turkish Breads Recipe
500 gram Jap pumpkin or butternut pumpkin, cut into 1cm thick slices
Garlic olive oil spray
4 Turkish bread rolls, cut in 1/2 horizontally
250 gram Philadelphia spreadable light cream cheese
0.5 cup Pesto dip
Nutrition value
248
calories per serving
22 g Fat5 g Protein8 g Carbs3 g FiberOther
Current Totals
22 g Fat
5 g Protein
8 g Carbs
3 g Fiber
MacroNutrients
Carbs
8 g
Protein
5 g
Fiber
3 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
89 mg
Iron
1 mg
Vitamin A
379 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
36 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
19 mg
Manganese
0 mg
Phosphorus
95 mg
Selenium
6 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment