Pumpkin With Nut Butter Recipe

Name: Pumpkin With Nut Butter Recipe
Total time: 60 min
Yield: 6
Cuisine: Indian

Recipe By Taste

Honey and nuts add sweetness and crunch to roast pumpkin.

24 Rating - Rate

Vegdiet

1hr total

10minsPrep

50minsCook

ingredients serves

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Ingredients For Pumpkin With Nut Butter Recipe

700 gram Kent pumpkin, peeled, seeded, into 6 wedges each
700 gram Jarradine pumpkin, peeled, seeded, into 6 wedges each
Olive Oil Spray
100 gram Butter
2 tablespoon Honey

Nutrition
value

calories per serving

< 1 g Fat3 g Protein13 g Carbs7 g FiberOther

Current Totals

< 1 g Fat
3 g Protein
13 g Carbs
7 g Fiber

MacroNutrients

Carbs
13 g
Protein
3 g
Fiber
7 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
117 mg
Iron
4 mg
Vitamin A
349 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
61 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
38 mg
Manganese
0 mg
Phosphorus
96 mg
Selenium
4 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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