Pumpkin Butter Recipe

Recipe By Skinny Taste

Pumpkin lovers will love this easy, pumpkin butter recipe made from scratch. It's like pumpkin pie in a jar, only better! delicious smeared on toast, oatmeal, yogurt, and more!.

3.5
20 Rating -
Rate
Vegdiet
45minstotal
5minsPrep
40minsCook
45m.total
5m.Prep
40m.Cook
Pumpkin Butter
plan
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ingredients serve

Ingredients for Pumpkin Butter Recipe

  • 0.12 cup homemade pumpkin puree, or 1 can
  • 0.03 cup Packed Brown Sugar
  • 0.03 cup apple cider or juice
  • 0.07 teaspoon Vanilla extract
  • 0.07-1/10 stick Cinnamon
  • 0.03-0.07 As required tsp pumpkin pie spice
Nutrition
value
66
calories per serving
2 g Fat< 1 g Protein14 g Carbs6 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    < 1g
  • Carbs
    14g
  • Fiber
    6g

MacroNutrients

  • Carbs
    14g
  • Protein
    < 1g
  • Fiber
    6g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    100mg
  • Iron
    1mg
  • Vitamin A
    28mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    8mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    9mg
  • Manganese
    2mg
  • Phosphorus
    16mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Skinny Taste