Current Totals
Fat
136g
Protein
38g
Carbs
206g
Fiber
46g
MacroNutrients
Carbs
206g
Protein
38g
Fiber
46g
Fats
Vitamins & Minerals
Calcium
618mg
Iron
13mg
Vitamin A
36mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
185mcg
Vitamin B12
< 1mcg
Vitamin C
41mg
Vitamin E
6mg
Copper
3mcg
Magnesium
368mg
Manganese
7mg
Phosphorus
777mg
Selenium
74mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment