Pumpkin Butter Recipe

Recipe By 12 Tomatoes

When it comes to fall spreads, you might be more familiar with apple butter than pumpkin butter, but this is one area where you dont need to choose sides. Theres room for both And youll need that room like a denser, richer pumpkin pie filling, youll want to spread this pumpkin butter on everything you can. From pound cake to oatmeal to plain ol toast, its a delicious way to top things off. And weve got stovetop and slow cooker instructions for you so you can make it however it makes sense for you

3.7
25 Rating -
Rate
Vegdiet
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
Pumpkin Butter
plan
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ingredients serve

Ingredients for Pumpkin Butter Recipe

  • 1/2 can Pumpkin puree
  • 1/4 cup Unsweetened apple juice
  • 0.08 cup Maple syrup
  • 0.08 cup Brown sugar
  • 1/2 teaspoon Ground cinnamon
  • 0.17 teaspoon Ground nutmeg
  • 0.13 teaspoon Ground ginger
  • 0.08 teaspoon Allspice
  • 0.08 teaspoon Salt
Nutrition
value
222
calories per serving
6 g Fat3 g Protein39 g Carbs4 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    3g
  • Carbs
    39g
  • Fiber
    4g

MacroNutrients

  • Carbs
    39g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    40mg
  • Iron
    1mg
  • Vitamin A
    94mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    < 1mg
  • Phosphorus
    78mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By 12 Tomatoes