Pumpkin Couscous Salad Recipe

Name: Pumpkin Couscous Salad Recipe
Total time: 55 min
Yield: 6
Cuisine: Mediterranean

Recipe By Taste

Create this stunning couscous dish for lunch or light dinner. Loaded with texture and flavour, this pumpkin couscous recipe is guaranteed to please.

4.2

21 Rating - Rate

Vegdiet

55minstotal

15minsPrep

40minsCook

ingredients serves

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Ingredients For Pumpkin Couscous Salad Recipe

0.5 teaspoon Sweet Paprika
0.5 teaspoon Smoked paprika
1.5 teaspoon Ground Cumin
1 teaspoon Ground coriander
3 Cloves Garlic, Crushed
140 milliliter Olive oil
1.5 kilogram Jap pumpkin, skin washed, seeded
1 Golden nugget pumpkin, skin washed, halved, seeded
180 gram Haloumi, cut into thin slices
500 gram Moghrabieh
1.5 tablespoon White wine vinegar
1 Wedge preserved lemon, flesh discarded, finely chopped
1 cup Tightly packed small mint leaves

Nutrition
value

429

calories per serving

41 g Fat3 g Protein12 g Carbs8 g FiberOther

Current Totals

41 g Fat
3 g Protein
12 g Carbs
8 g Fiber

MacroNutrients

Carbs
12 g
Protein
3 g
Fiber
8 g

Fats

Fat
41 g

Vitamins & Minerals

Calcium
81 mg
Iron
2 mg
Vitamin A
420 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
63 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
7 mg
Copper
0 mcg
Magnesium
39 mg
Manganese
1 mg
Phosphorus
65 mg
Selenium
1 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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