Pumpkin & Beetroot Ratatouille Recipe

Name: Pumpkin & Beetroot Ratatouille Recipe
Total time: 60 min
Yield: 4
Cuisine: French

Recipe By Kitchen Nine

4.6

20 Rating - Rate

Vegdiet

1hr total

ingredients serves

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Ingredients For Pumpkin & Beetroot Ratatouille Recipe

12 Cloves Garlic, Peeled
600 gram Pumpkin, peeled and seeded, and cut into 3cm pieces
600 gram Beetroot, washed well and cut into wedges
9 Small red onions, peeled and quartered
3 centimeter 1 large red capsicum, trimmed and cut into pieces
3 sprig Rosemary
0.33000000000000007 cup Olive oil
0.5 cup Balsamic vinegar

Nutrition
value

1089

calories per serving

23 g Fat11 g Protein203 g Carbs16 g FiberOther

Current Totals

23 g Fat
11 g Protein
203 g Carbs
16 g Fiber

MacroNutrients

Carbs
203 g
Protein
11 g
Fiber
16 g

Fats

Fat
23 g

Vitamins & Minerals

Calcium
218 mg
Iron
4 mg
Vitamin A
265 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
300 mcg
Vitamin B12
0 mcg
Vitamin C
126 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
162 mg
Manganese
7 mg
Phosphorus
275 mg
Selenium
5 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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