Pulihora Recipe

Recipe By Better Butter

Pulihora is traditional recipe of south indians...well served as prashads in many temples..in hot climate or cold...there are very less chance of pulihora getting spoiled as it has lots of tamarind juice.

3.5
26 Rating - Rate
Vegdiet
1hr total
30minsPrep
30minsCook

ingredients serves

2
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Ingredients For Pulihora Recipe

Nutrition
value
304
calories per serving
7 g Fat5 g Protein55 g Carbs6 g FiberOther

Current Totals

  • 7 g Fat
  • 5 g Protein
  • 55 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    55 g
  • Protein
    5 g
  • Fiber
    6 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    142 mg
  • Iron
    9 mg
  • Vitamin A
    69 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    22 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    92 mg
  • Manganese
    1 mg
  • Phosphorus
    131 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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