Puerto Rican-Style Marinade Recipe

Recipe By Food & Wine

Learn how to make Puerto Rican-Style Marinade.

4.1
28 Rating - Rate
Non Vegdiet
15minstotal

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Ingredients For Puerto Rican-Style Marinade Recipe

Nutrition
value
160
calories per serving
5 g Fat6 g Protein30 g Carbs24 g FiberOther

Current Totals

  • 5 g Fat
  • 6 g Protein
  • 30 g Carbs
  • 24 g Fiber

MacroNutrients

  • Carbs
    30 g
  • Protein
    6 g
  • Fiber
    24 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    606 mg
  • Iron
    15 mg
  • Vitamin A
    377 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    79 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    9 mg
  • Copper
    0 mcg
  • Magnesium
    178 mg
  • Manganese
    16 mg
  • Phosphorus
    104 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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