Authentic Puerto Rican Sofrito Recipe
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This authentic puerto rican sofrito is a versatile condiment loaded with peppers, garlic, and fresh herbs you can use to flavor many dishes.
3.8
23 Rating -
Rate
Non Vegdiet
1hr 5minstotal
45minsPrep
5minsCook
1hr 5m.total
45m.Prep
5m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Authentic Puerto Rican Sofrito Recipe
- 1/4 Large Green Bell Pepper
- 1/4 Large Red Bell Pepper
- 1/2 teaspoon Olive oil
- 2.50 Sweet chile peppers , seeded
- 1/4 Large yellow onion, quartered
- 1/4 bunch Scallions, trimmed
- 1/2 Plum tomatoes, seeded
- 6.25 Cloves garlic, peeled and trimmed
- 1/2 bunch Fresh cilantro, ends trimmed
- 1/2 bunch Culantro
- 0.06 cup Pimento Stuffed Green Olives
- 1.25 Large leaves caribbean wild oregano
- 1/2 tablespoon Capers
- 0.13 cup Olive oil, or more as needed
Nutrition
value
value
439
calories per serving
37 g Fat9 g Protein17 g Carbs20 g FiberOther
Current Totals
- Fat37g
- Protein9g
- Carbs17g
- Fiber20g
MacroNutrients
- Carbs17g
- Protein9g
- Fiber20g
Fats
- Fat37g
Vitamins & Minerals
- Calcium388mg
- Iron12mg
- Vitamin A6010mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9192mcg
- Vitamin B120mcg
- Vitamin C179mg
- Vitamin E7mg
- Copper< 1mcg
- Magnesium216mg
- Manganese13mg
- Phosphorus167mg
- Selenium5mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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