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Puerto Rican Chicken And Rice Recipe

Recipe By Ambitious Kitchen

Mama's puerto rican chicken and rice also known as arroz con pollo. This one pan dinner is made with homemade adobo seasoned chicken and savory rice. You'll make this recipe again and again

3.8
23 Rating -
Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Puerto Rican Chicken And Rice
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ingredients serve

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Ingredients for Puerto Rican Chicken And Rice Recipe

  • As required For the chicken
  • 1/2 tablespoon Olive oil, divided
  • 0.38 pound Boneless skinless chicken thighs
  • As required For the adobo seasoning
  • 1/4 teaspoon Cumin
  • 0.19 teaspoon Paprika
  • 0.13 teaspoon Chili powder
  • 0.13 teaspoon Red cayenne pepper
  • 0.13 teaspoon Onion powder
  • 0.13 teaspoon Garlic powder
  • 0.06 teaspoon Coriander
  • 0.13 teaspoon Salt
  • As required Freshly ground black pepper
  • As required For the sofrito and rice
  • 3/4 Cloves garlic, minced
  • 0.06 cup Finely diced green pepper
  • 0.06 cup Finely diced white onion
  • 0.06 cup Finely diced cilantro
  • 1/4 Optional:jalapeno, diced
  • 0.06 teaspoon Ground coriander
  • 0.06 teaspoon Cumin
  • 0.06 teaspoon Ground turmeric
  • 0.06 teaspoon Garlic powder
  • 0.06 teaspoon Oregano
  • 0.06 teaspoon Salt
  • 0.06 teaspoon Black pepper
  • 1/4 cup Tomato sauce
  • 0.31 cup Water
  • 1/4 cup Basmati white rice
  • 0.17 cup Frozen peas
  • 0.13 cup Optional:pitted green olives
Nutrition
value
632
calories per serving
32 g Fat39 g Protein46 g Carbs7 g FiberOther

Current Totals

  • Fat
    32g
  • Protein
    39g
  • Carbs
    46g
  • Fiber
    7g

MacroNutrients

  • Carbs
    46g
  • Protein
    39g
  • Fiber
    7g

Fats

  • Fat
    32g

Vitamins & Minerals

  • Calcium
    99mg
  • Iron
    5mg
  • Vitamin A
    873mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    60mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    38mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    95mg
  • Manganese
    2mg
  • Phosphorus
    409mg
  • Selenium
    34mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Ambitious Kitchen