Puerto Rican Red Beans And Rice Recipe

Recipe By Slurrp

Puerto Rican Red Beans And Rice is a traditional dish that showcases the vibrant flavors of Puerto Rican cuisine. This hearty and satisfying dish features red kidney beans cooked with sofrito, a flavorful blend of onions, peppers, garlic, and herbs. The beans are simmered until tender and infused with the aromatic sofrito. Served over fluffy white rice, this dish is a staple in Puerto Rican households and is often enjoyed with a side of fried plantains or avocado slices.

4.4
28 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Puerto Rican Red Beans And Rice
plan
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ingredients serve

Ingredients for Puerto Rican Red Beans And Rice Recipe

  • 0.33 tablespoon Vegetable Oil
  • 0.17 Onion, Chopped
  • 0.17 Bell Pepper, Chopped
  • 0.67 cloves Cloves Garlic, Minced
  • 0.08 cup Tomato Sauce
  • 0.17 teaspoon Ground Cumin
  • 0.17 teaspoon Dried Oregano
  • 0.33 Bay Leaves
  • 0.33 can Red Kidney Beans, Drained And Rinsed
  • 0.67 cup Water
  • 0.17 teaspoon Salt
  • 0.33 cup White Rice
  • as required Fresh Cilantro For Garnish

Directions: Puerto Rican Red Beans And Rice Recipe

Cooking Directions

  • STEP 1.In a large pot, heat oil over medium heat. Add onions, peppers, and garlic. Cook until softened and fragrant.
  • STEP 2.Add tomato sauce, cumin, oregano, and bay leaves to the pot. Stir to combine.
  • STEP 3.Add the red kidney beans, water, and salt to the pot. Bring to a boil, then reduce heat and simmer for 1-2 hours, until the beans are tender.
  • STEP 4.While the beans are cooking, prepare the white rice according to package instructions.
  • STEP 5.Once the beans are tender, remove the bay leaves and adjust the seasoning if needed.
  • STEP 6.Serve the red beans over the white rice and garnish with fresh cilantro.
  • STEP 7.Optional: Serve with fried plantains or avocado slices on the side.

Cooking Tips

  • For a smoky flavor, you can add a ham hock or bacon to the pot while cooking the beans.
  • If you prefer a thicker consistency, you can mash some of the beans with a fork or blend a portion of the mixture.
  • Leftover red beans and rice can be stored in the refrigerator for up to 3 days.

Storage and Serving

  • Store the red beans and rice in an airtight container in the refrigerator.
  • Reheat gently on the stovetop or in the microwave, adding a splash of water if needed.
  • Serve with fried plantains or avocado slices for a complete Puerto Rican meal.
Nutrition
value
277
calories per serving
3 g Fat21 g Protein39 g Carbs14 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    21g
  • Carbs
    39g
  • Fiber
    14g

MacroNutrients

  • Carbs
    39g
  • Protein
    21g
  • Fiber
    14g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    108mg
  • Iron
    5mg
  • Vitamin A
    786mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    255mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    24mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    151mg
  • Manganese
    1mg
  • Phosphorus
    353mg
  • Selenium
    22mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp