Puerto Rican Spaghetti With Chicken Recipe

Name: Puerto Rican Spaghetti With Chicken Recipe
Total time: 55 min
Yield: 4
Cuisine: Italian

Recipe By Rachael Ray

4.9

26 Rating - Rate

Non Vegdiet

55minstotal

10minsPrep

45minsCook

ingredients serves

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Ingredients For Puerto Rican Spaghetti With Chicken Recipe

2 tablespoon Extra virgin olive oil
8 Large chicken drumsticks and thighs
Salt and black pepper
1 Red Bell Pepper, Thinly Sliced
1 Spanish onion, thinly sliced
4 Cloves Garlic, Thinly Sliced
2 tablespoon Tomato paste
28 ounce 1 Can Crushed Tomatoes
2 Bay leaves
1 teaspoon Crushed Red Pepper
0.25 cup Chopped cilantro

Nutrition
value

127

calories per serving

8 g Fat4 g Protein9 g Carbs8 g FiberOther

Current Totals

8 g Fat
4 g Protein
9 g Carbs
8 g Fiber

MacroNutrients

Carbs
9 g
Protein
4 g
Fiber
8 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
76 mg
Iron
3 mg
Vitamin A
2604 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
88 mcg
Vitamin B12
0 mcg
Vitamin C
116 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
75 mg
Manganese
2 mg
Phosphorus
67 mg
Selenium
2 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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