Mama's puerto rican chicken and rice also known as arroz con pollo. This one pan dinner is made with homemade adobo seasoned chicken and savory rice. You'll make this recipe again and again
Ingredients For Puerto Rican Chicken And Rice Recipe
For the chicken
2 tablespoon Olive oil, divided
1.5 pound Boneless skinless chicken thighs
For the adobo seasoning
1 teaspoon Cumin
0.75 teaspoon Paprika
0.5 teaspoon Chili powder
0.5 teaspoon Red cayenne pepper
0.5 teaspoon Onion powder
0.5 teaspoon Garlic powder
0.25 teaspoon Coriander
0.5 teaspoon Salt
Freshly ground black pepper
For the sofrito and rice
3 Cloves garlic, minced
0.25 cup Finely diced green pepper
0.25 cup Finely diced white onion
0.25 cup Finely diced cilantro
1 Optional:jalapeno, diced
0.25 teaspoon Ground coriander
0.25 teaspoon Cumin
0.25 teaspoon Ground turmeric
0.25 teaspoon Garlic powder
0.25 teaspoon Oregano
0.25 teaspoon Salt
0.25 teaspoon Black pepper
1 cup Tomato sauce
1.25 cup Water
1 cup Basmati white rice
0.6699999999999999 cup Frozen peas
0.5 cup Optional:pitted green olives
Nutrition value
632
calories per serving
32 g Fat39 g Protein46 g Carbs7 g FiberOther
Current Totals
32 g Fat
39 g Protein
46 g Carbs
7 g Fiber
MacroNutrients
Carbs
46 g
Protein
39 g
Fiber
7 g
Fats
Fat
32 g
Vitamins & Minerals
Calcium
99 mg
Iron
5 mg
Vitamin A
873 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
60 mcg
Vitamin B12
0 mcg
Vitamin C
38 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
95 mg
Manganese
2 mg
Phosphorus
409 mg
Selenium
34 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment