Pudina Podi Recipe

Name: Pudina Podi Recipe
Total time: 18 min
Yield: 6
Cuisine: Uttar Pradesh

Recipe By Better Butter

Spice up your regular dals n kadhis with a hint of mint.

4.2

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18minstotal

8minsPrep

10minsCook

ingredients serves

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Ingredients For Pudina Podi Recipe

25 gram cumin seeds
3 Cloves
2 Red chilies
2 teaspoon Asafoetida
2 teaspoon Black salt
2 teaspoon Rock salt
0.5 cup Dried pudina leaves

Nutrition
value

calories per serving

1 g Fat2 g Protein3 g Carbs4 g FiberOther

Current Totals

1 g Fat
2 g Protein
3 g Carbs
4 g Fiber

MacroNutrients

Carbs
3 g
Protein
2 g
Fiber
4 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
89 mg
Iron
3 mg
Vitamin A
583 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
17 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
48 mg
Manganese
3 mg
Phosphorus
31 mg
Selenium
2 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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