Pudina Paratha Recipe

Name: Pudina Paratha Recipe
Total time: 45 min
Yield: 6
Cuisine: Indian

Recipe By Bawarchi

Pudina (Mint) Paratha is a delicious Indian recipe served as a Bread.

4.2

28 Rating -

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45minstotal

45m.total

plan

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Ingredients for Pudina Paratha Recipe

0.67 cup wheat flour
0.17 bunch small mint leaves, finely chopped
As required handful coriander leaves, finely chopped
0.67 green chillies, finely chopped
0.17 teaspoon red chilli powder
0.08 teaspoon turmeric powder
0.08 teaspoon Ajwain
0.17 teaspoon cumin seeds
1/2 tablespoon Oil
1.17 tablespoon Ghee
As required Salt

Nutrition
value

432

calories per serving

8 g Fat13 g Protein76 g Carbs6 g FiberOther

Current Totals

Fat
8g
Protein
13g
Carbs
76g
Fiber
6g

MacroNutrients

Carbs
76g
Protein
13g
Fiber
6g

Fats

Fat
8g

Vitamins & Minerals

Calcium
113mg
Iron
6mg
Vitamin A
1931mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
61mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
82mg
Manganese
1mg
Phosphorus
143mg
Selenium
5mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi