Dhania pudinawale aloo Recipe

Name: Dhania Pudinawale Aloo Recipe
Total time: 35 min
Yield: 3
Cuisine: Kashmiri

Recipe By Better Butter

Thia dish is a semi dry preparation of spicy coriander & mint flavoured potato roundels.

3.8

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Vegdiet

35minstotal

15minsPrep

20minsCook

35m.total

15m.Prep

20m.Cook

plan

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Ingredients for Dhania pudinawale aloo Recipe

1.67 medium potatoes
0.67 tablespoon ginger green chilly paste
0.33 pinch Asafetida
0.33 tablespoon cumin seeds
0.17 tablespoon turmeric powder
0.67 teaspoon kashmiri chilly powder
0.67 tablespoon Cumin Coriander powder
1 tablespoon chopped coriander leaves
0.33 tablespoon chopped mint leaves
0.33 tablespoon lime juice or Raw mango powder
As required Salt
As required oil to cook

Nutrition
value

210

calories per serving

3 g Fat6 g Protein38 g Carbs10 g FiberOther

Current Totals

Fat
3g
Protein
6g
Carbs
38g
Fiber
10g

MacroNutrients

Carbs
38g
Protein
6g
Fiber
10g

Fats

Fat
3g

Vitamins & Minerals

Calcium
167mg
Iron
6mg
Vitamin A
542mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
0mcg
Vitamin C
73mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
138mg
Manganese
2mg
Phosphorus
167mg
Selenium
1mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter