Pudina Lassi Recipe

Name: Pudina Lassi Recipe
Total time: 10 min
Yield: 1
Cuisine: Punjabi

Recipe By Slurrp

Refreshing lassi made from curd blended with mint leaves is a drink from the state of Punjab from the Indian sub continent. This refreshing drink is the best thing that will help you to stay energised and cool during the hot scronching heat in the summer days.

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10minstotal

10minsPrep

Cook

ingredients serve

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Ingredients For Pudina Lassi Recipe

Ingredients for dum aloo
1 tablespoon Oil
1 stick Cinnamon inch
4 No.s Garlic finely chopped cloves
1 No.s Onion Finely Chopped
200 gram Baby potatoes boiled and peeled
1 teaspoon Turmeric powder
1 teaspoon Red chilli powder
NaN As required Salt
1 tablespoon Cream
Ingredients for hariyali
500 gram Spinach leaves washed and chopped
0.5 cup Mint leaves
2 No.s Green chillies chopped
1 inch Ginger finely chopped
3 tablespoon Water

Directions : Pudina Lassi Recipe

step 1

STEP 1.In the tall jar of the mixer grinder,add 1 cup curd, small bunch pudina (mint) leaves, salt to taste.

step 2

STEP 1.Blend it well in a mixer and pour the lassi into a tall glass.

Nutrition
value

733

calories per serving

21 g Fat23 g Protein138 g Carbs90 g FiberOther

Current Totals

21 g Fat
23 g Protein
138 g Carbs
90 g Fiber

MacroNutrients

Carbs
138 g
Protein
23 g
Fiber
90 g

Fats

Fat
21 g

Vitamins & Minerals

Calcium
1687 mg
Iron
33 mg
Vitamin A
14167 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
838 mcg
Vitamin B12
0 mcg
Vitamin C
250 mg
Vitamin E
13 mg
Copper
2 mcg
Magnesium
714 mg
Manganese
34 mg
Phosphorus
393 mg
Selenium
24 mcg
Zinc
7 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.