Pudina Lassi/Punjabi Lassi/Mint Lassi Recipe
Recipe By Slurrp
A refreshing summer drink of mint lassi (pudina chaas). This yogurt smoothie is a very popular drink in the Northern part of India, especially Punjab that you need to know necessarily. There are sweet and salty versions of this Indian drink also. Refreshing Pudina Lassi is a desi spiced yogurt drink with cumin powder, mint leaves and more. It is a perfect drink for summers as it helps you cool down your body. Serve it with Dal, Sabzi and Phulka for a summery day.
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Add to Shopping ListIngredients for Pudina Lassi/Punjabi Lassi/Mint Lassi Recipe
- 1 cup Curd
- bunch Mint leaves A
- As required Salt
Directions: Pudina Lassi/punjabi Lassi/mint Lassi Recipe
step 1
- STEP 1.Into the tall jar of the zodiac mixer grinder, add 1 cup curd, 1 small bunch mint leaves (pudina) and salt to taste.
step 2
- STEP 1.Blend to make a smooth lassi. Pudina lassi is ready.
Nutrition
value
value
141
calories per serving
3 g Fat5 g Protein24 g Carbs< 1 g FiberOther
Current Totals
- Fat3g
- Protein5g
- Carbs24g
- Fiber< 1g
MacroNutrients
- Carbs24g
- Protein5g
- Fiber< 1g
Fats
- Fat3g
Vitamins & Minerals
- Calcium177mg
- Iron2mg
- Vitamin A3mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B99mcg
- Vitamin B120mcg
- Vitamin C4mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium60mg
- Manganese0mg
- Phosphorus57mg
- Selenium20mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Slurrp