Cheesy and delicious butternut squash pasta that is also protein-packed how do we do it? barilla proteinplus is a multigrain pasta is made with wholesome, high protein ingredients no meat required
Ingredients For Protein Packed Butternut Squash Pasta Recipe
4 cup Cubes butternut squash
0.5 Medium onion
3 Clove garlic
1 tablespoon Sage, leaves
2 tablespoon Olive oil
14.5 ounce Penne pasta, dry
0.5 teaspoon Salt
1 cup Milk
2 cup Cheddar cheese
Nutrition value
428
calories per serving
19 g Fat25 g Protein65 g Carbs4 g FiberOther
Current Totals
19 g Fat
25 g Protein
65 g Carbs
4 g Fiber
MacroNutrients
Carbs
65 g
Protein
25 g
Fiber
4 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
568 mg
Iron
2 mg
Vitamin A
172 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
28 mcg
Vitamin B12
1 mcg
Vitamin C
5 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
76 mg
Manganese
0 mg
Phosphorus
465 mg
Selenium
9 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment