My dish is perfect on chilly nights, especially after we have been out chopping wood. The melt-in-your-mouth goodness makes it a staple in my menu rotation. Brenda Ryan, Marshall, Missouri.
Ingredients For Pressure Cooker Beef Daube Provencal Recipe
1 inch Boneless beef chuck roast or venison roast , cut into 1 cubes
1.5 teaspoon Salt, divided
0.5 teaspoon Coarsely ground pepper, divided
2 teaspoon Olive oil
2 cup Chopped carrots
1.5 cup Chopped Onion
12 Garlic cloves, crushed
1 tablespoon Tomato paste
1 cup Dry red wine
1 can Diced Tomatoes, Undrained
0.5 cup Beef broth
1 teaspoon Chopped Fresh Rosemary
1 teaspoon Chopped Fresh Thyme
1 Bay leaf
dash Ground cloves
Hot cooked pasta or mashed potatoes
Nutrition value
76
calories per serving
2 g Fat4 g Protein5 g Carbs5 g FiberOther
Current Totals
2 g Fat
4 g Protein
5 g Carbs
5 g Fiber
MacroNutrients
Carbs
5 g
Protein
4 g
Fiber
5 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
72 mg
Iron
3 mg
Vitamin A
1235 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
48 mg
Manganese
3 mg
Phosphorus
43 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
